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Can't quit smoking? It's not just you.

Can't quit smoking? It's not just you.

Whether it's driving, boredom or even just having a cup of coffee in the morning, there's a lot of things that can make you reach for a cigarette. And if you can't get past these triggers, quitting smoking can seem next to impossible.

That's where EX comes in. EX offers a free three-step plan that will help you re-learn life without cigarettes, so you're ready for your quit day. All of those things you used to do with a cigarette, EX will show you how to do them without one.

Get started by answering a few questions below and registering for your free quit plan. Once you're finished, you'll get access to your personalized homepage, which is filled with the tools, guidance and motivation you need to become an EX and quit for good.

To start, just enter the following information.

* indicates a required field.

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  • Passwords must match.
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    We have special info for pregnant smokers that we would like to share

  • Zip Codes must be between 2 and 10 characters in length. US zip codes should be of format XXXXX{-XXXX}.
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Make me an EX!

You're now registered for EX and are on your way to re-learning life without cigarettes and quitting smoking for good.

Before you get started, we'd like just a little more information from you. Answering these questions will help us understand who is using EX and make sure the site is as helpful as it can be.

All information will be kept private and used only to make your experience on the EX site even better (Learn more about our privacy policy here.)

1. About You

2. About Your Smoking Behavior

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1. About You

2. About Your Smoking Behavior

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  • Select your reasons for quitting.

  • Quit date is required and must be of format MM/DD/YYYY.

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