Register for your free plan.

Filling out forms isn't anyone's idea of a good time. But by answering a few questions, you can help us help you quit smoking. So take the first step toward becoming smoke-free by registering for your free Quit Plan. Once you're finished, you'll get access to your personalized homepage, which is filled with the tools, guidance and motivation you need to kiss your cigarettes goodbye.

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Man 1: If you're thinking about quitting smoking, the first step is to sign up for the free EX Quit Plan.

Man 2: Registering for the plan is quick and painless.

Man 1: Basically, it takes as long as a car wash.

Man 2: Or a game of solitaire.

Man 1: Or a game of computer solitaire.

Man 2: Or a Kim Kardashian marriage.

Man 1: Exactly. The point is, registering for the EX Quit Plan is ridiculously simple.

Man 2: So sign up right now and start relearning life without cigarettes. And life without Kris Humphries.

Man 1: Sad for that guy.

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If you're ready to become an ex-smoker, we're ready to help you re-learn life without cigarettes.

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