Let us know what your quit date is.
The EX Community is a great place to get support, advice and encouragement from people who know what you’re going through.
Registering is free, it's easy and it helps you set up your My Quit Plan page.
Visit BecomeAnEX.org on your mobile phone or download the EX Plan iPhone® app for portable access to the EX features you use most.
Becoming an EX is a personal process. Some things will work for you. Others may not. That’s why you need a plan based on your needs.
The EX Plan is free. When you sign up, you’ll save information throughout the site that will create a tailored EX experience.
After you register, every time you visit, you’ll automatically be directed to your personalized homepage to track your progress.
Coffee, stress, driving. There's a lot of things that make you reach for a cigarette. And if you can't get past these triggers, quitting smoking can seem next to impossible.
That's where EX comes in.
We’ll help you learn how to do all of those things you do with a cigarette without one, so you can finally quit for good.
Ready to become an EX?
If you're ready to become an ex-smoker, we're ready to help you re-learn life without cigarettes.
