Join EX for Quick Access
A free customized quit plan that learns and grows with you.
Text messages for support quitting smoking or vaping.
Smart, interactive guides and tools for you to navigate your quit journey.
Expert advice and tips from Mayo Clinic.
An active, supportive EX Community of real people on their own quit journey.
Three Kinds of Experts Make EX Work—and You're One of Them
Mayo Clinic Expertise
EX Community Support
Make a Change with EX
Quitting means taking control of your life and making the change you want to make. We're with you all the way.
Here's what makes quitting with EX different from other programs.