Choose Quit Medications
Quitting medications can make quitting easier by reducing the intensity of urges and cravings, or stopping withdrawal before it even starts.
In fact, medications can double your chances of quitting successfully. Impressive, right? That's why they're an important part of your EX Plan.
When you're ready, set your quit date. This will give you the time you need to get ready—and give you something to work toward.
Tobacco makes quitting hard because it changes the chemistry in your brain. Learn how nicotine addiction works and how to beat it.
Did you know nicotine actually doesn't cause cancer? Get the facts about quitting medications so you can make an informed choice.
Find a quit medication that works for you. Review medication options and decide which ones to try.
Considering quitting without medication? We discuss popular alternatives and how they might fit in your EX Plan.