How to Get the Most Out of EX
We recommend you complete the steps below to get the most out of EX. Track your progress here.
Get SupportVisit the EX Community: Ask A Question or Just Browse the Latest Conversations Find answers and smart advice from other real tobacco users and ex-smokers. No one knows what you’re going through like people who have gone through it themselves. To get back here, look for My EX Plan in the upper right of any Community page.
Recently quit ( 2 months now )
I am dealing with anxiety, waking up at nights, strong desires to smoke but I know this is normal...| May 15, 2022
I was away for last 40-45 days...I felt I like I was missing my family, and remembered all of you...| May 11, 2022