How Nicotine Addiction Works
Using tobacco is more than just a series of "bad habits." It's a physical addiction. So, let's talk about addiction in a real way.
You may not realize how nicotine has actually hijacked your brain, making quitting harder. You may not want to use medication to quit or you may have tried them before and didn't think they worked. You may think quitting is something you should do on your own, just with willpower.
Using medication can make quitting more comfortable and less stressful. And there's no shame in using it. Think of it like taping up a blister while you're out on a hike. It will help you enjoy the journey and get where you want to go.
Choosing the Medication Right for You
It’s important to consider using medication as part of your quit plan. It doesn’t matter which medication you choose. They all roughly DOUBLE your chances of quitting. In this section, Dr. Hurt reviews the different medications and the benefits of using two at the same time. (Think of it like wearing sunscreen and a hat so you don’t get sunburned.) Ask people in the EX Community what medication they're using and how they like it.
If you're pregnant and trying to quit, it's okay to use a quitting medication. Just be sure to talk to your doctor first.
Nicotine Addiction and Quit Medications
Next, consider quit medications that may work for you, as well as alternatives to medication.