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The EX Plan is a free quit smoking program that helps smokers re-learn life without cigarettes. Here are some ways you can help us help them.

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Share the EX Plan

Know someone who's ready to quit smoking?

Tell them about EX and support them as they work to quit smoking. It will increase their chances of successfully quitting.

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Get Involved with EX

Visit the EX community, our free online support network. Register or Log in

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Show your support by adding this EX badge to your website or blog.  Get the code here.

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We're glad you're back. How've you been?

If you're ready to become an ex-smoker, we're ready to help you re-learn life without cigarettes.

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