Create Your Free Account

Congratulations!

Becoming an ex-smoker is a personal thing. Some things will work for you, others not so much. You need a plan based on your needs.

That's where EX® comes in.

After you register for your free Quit Plan, you'll get access to your personalized homepage, which is filled with the tools, guidance and motivation you need to stay on track. Think of this page as your home base, letting track your progress through the quit plan, letting you select a quit date and monitor your progress, giving you exercises to stay motivated and more. You'll also receive instant access to the EX Community, where you can connect to other EX members for support, encouragement or just to pass the time (boredom is a big smoking trigger).

To start please enter the following information.

* indicates a required field.

  • ? Username already exists.
  • Password is required.
  • Passwords must match.
  • Are you Hispanic or Latino?
  • Please choose one or more races that you consider yourself to be:

  • Gender
  • Are you pregnant?
    We have special info for pregnant smokers that we would like to share

  • Zip Codes must be between 2 and 10 characters in length. US zip codes should be of format XXXXX{-XXXX}.
  • You must agree to Terms of Use to create an account.

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  • Mobile Number must be of format XXX-XXX-XXXX.
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Make me an EX!

You're now registered for the Become An EX program. You're on your way to re-learning life without cigarettes and quitting smoking for good.

We'd just like a little more information from you. Answering these questions will help us understand who is using EX and make sure the site is as helpful as it can be.

All information will be kept private and used only to make your experience on the EX site even better. Learn more about our privacy policy.

1. Tell Us About Yourself

Tell us a little bit about your background. This kind of information can help us target some problems you might face and their solutions on your quest to quit smoking.

  • Do you consider yourself one or more of these?
    Do you consider yourself:

2. About Your Smoking Habits

Continue

Submit

1. Tell Us About Yourself

2. About Your Smoking Habits

Everyone's smoking habits are different. Tell us about yours, and we'll give you advice on how to best tackle that craving.

  • ?

  • Select your reasons for quitting.

  • Quit date is required and must be of format MM/DD/YYYY.

Submit
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BecomeAnEX.org is a project of National Alliance for Tobacco Cessation to help people quit smoking.
BecomeAnEX is only responsible for what we post, not what others post or what’s linked to us in the community section.