Dr. Taylor Hays from Mayo Clinic is an internationally-recognized expert on quitting smoking. Each week, his blog offers information and advice to help keep you on track to becoming an EX.

PBS Show on Mental Health, Other Addictions, and Smoking

Rather than reading a blog this week, I thought you might be interested in a PBS show in which Michael Burke from the Ma...

Gratitude works!

The Thanksgiving holiday is upon us. The day usually includes Food, family, friends and hopefully no fights with infrequ...

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