Choose which type of medication you'll be using when you quit tobacco. Not sure you want to use a medication? Did we mention that it can DOUBLE your chances of success? Seriously, we can't stress this enough. Even if you've tried it before, try it again this time. Your brain is used to receiving a certain amount of nicotine every time you smoke, and it will get angry and annoyed when it doesn't get it. Medication will help take the edge off and make it more likely you'll stick with quitting.
Thinking about using e-cigarettes to help you quit smoking? For more information on e-cigarettes, click here.
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Considering quitting without medication? Learn about alternative therapies and how they might fit into your EX Plan.