Concerned about COVID-19 or Coronavirus? Read about COVID-19 and Smoking or Vaping and these Tips to Quit Smoking or Vaping During COVID-19.

Quitting Tips & Techniques

Quitting tobacco can be challenging, but your EX Plan will help you face those challenges head-on with tried-and-true quit advice, tips, and techniques. Together, Mayo Clinic and BecomeAnEX have helped over a million tobacco users on their quitting journeys.

Want more personal recommendations from people who know what it's like to quit? Remember the EX Community. We're here for you 24/7.