About EX

EX Program Can Help you Quit Smoking, Quit Vaping, and Quit Tobacco

EX Program is your free guide to help you on your journey to quit smoking, vaping, and tobacco. We’re here for you every step of the way with the most current, proven approaches to quitting from real quitters and nicotine dependence treatment professionals.

Since 2008, we’ve helped guide over a million people on their journeys of quitting smoking, quitting vaping, and quitting tobacco.

EX Program is Proven to Help People Quit

EX Program is backed by research. Over 40 peer-reviewed studies have been published on EX Program and other digital tobacco cessation programs from the team behind EX Program (and counting!). Research shows that people who follow the EX quit plan are four times more likely to quit.

EX Program is Developed by Truth Initiative® With Mayo Clinic

EX Program is developed by Truth Initiative® in collaboration with the Mayo Clinic Nicotine Dependence Center. Truth Initiative is America's largest nonprofit public health organization committed to making tobacco use and nicotine addiction a thing of the past. Mayo Clinic is the world's largest integrated, not-for-profit medical group practice. The Mayo Clinic Nicotine Dependence Center provides top-quality, evidence-based care for tobacco and nicotine dependence.

Learn About Bringing EX Program to Your Organization

In 2017, Truth Initiative and Mayo Clinic built on the success of EX Program to create a version of the program for employers, health plans, state/local governments, and other public health organizations. Sponsored EX Program users have access to all the publicly-available resources of EX Program. In addition, they have access to premium features, like live chat digital coaching with tobacco treatment experts and nicotine replacement medication shipped right to their homes. To learn more about EX Program for your organization, visit theexprogram.com.